In the demanding rhythm of modern life, finding moments of peace and contentment can feel like a challenging task. Yet, within the seemingly ordinary structure of our 168 hours, there exists a hidden opportunity: to cultivate harmony through play. Drawing inspiration from Zen principles, we can reimagine playtime into a potent practice for inner pe

In the midst of our ever-spinning realm, it's easy to get caught up in a whirlwind of thoughts and tasks. "Zen Play 168: Finding Presence in Everyday Life" offers a subtle path back to awareness, reminding us that true fulfillment lies not in the grand gestures but in the mundane moments. By incorporating mindful awareness into our interactions, we